HIIT Classes

High-intensity interval training designed to torch calories and build strength in 45 minutes.

Class Timetable

Mon 07:00 Morning Vinyasa Sarah Chen beginner
Wed 18:00 Power HIIT Marcus Webb advanced
Fri 19:00 Restorative Flow Priya Sharma beginner
Thu 17:00 Evening Flow Sarah Chen intermediate
Sat 09:00 Saturday Burn Marcus Webb advanced
Sun 10:00 Sunday Restore Priya Sharma beginner

Frequently Asked Questions